Event by Finish Line Wellness - Peaceful Mind and Body: Stress Strategies for Women

When: Wednesday, August 20, 2014

Time: 6:30 pm - 8:30 pm

Where: Savage City Hall 6000 McColl  Drive Savage, MN 55378
Cost: Free.  Registration requested. (This can be with me via email to ashley@finishlinewellness.com)

 

Dr. Ashley Hartman will be discussing how the female body with hormones and woman' make-up make us them susceptible to stress in different ways and  then highlighting how to help the body become more efficient through chiropractic care as a way to reduce stress.

 

 

Dr. Stephane Martn will highlight different stress/personality types and what makes women's personality susceptible to stress in different ways, how to identify when you are stressed, triggers to stress, and strategies to reduce stress and increase self-care from a mentally strong perspective.